The college has an open gym on the college ground, available to students for regular exercise and physical training. Set up in the open air alongside the playground, it encourages students to stay active, build strength and develop healthy habits as part of campus life.

Objectives

  • To promote physical fitness, strength and stamina among students.
  • To encourage a healthy and active lifestyle through regular exercise.
  • To support students who take part in sports, athletics and other physical activities.
  • To make good use of the college ground for fitness and wellness activities.

Facilities

  • Open-air gym equipment installed on the college ground.
  • Equipment for strength, cardio and flexibility exercises.
  • Open and spacious surroundings with fresh air and natural light.
  • Located close to the playground for easy use during sports practice.

Benefits

  • Improved fitness, muscle strength and endurance.
  • Better physical and mental well-being and reduced stress.
  • Support for sports preparation and the Annual Sports Meet.
  • Free access to fitness facilities for students.

Guidelines for Use

  • Students should use the equipment carefully and follow the instructions displayed.
  • Wear proper sports attire and footwear while exercising.
  • Warm up before exercising and avoid overexertion.
  • Handle the equipment with care and report any damage to the college office.
  • Use the gym during the allotted hours, preferably under the supervision of a faculty member or sports coordinator.